·       I am a Certified Practitioner of Hypnosis (Approved by American Board of Hypnotherapy) 

·       I hold a Diploma in Clinical Hypnotherapy (Distinction) (Approved by the American Board of Hypnotherapy)

·       I am a Certified Practitioner of Neuro-Linguistic Programming (Approved by the Board of NLP)

·       I hold a Certificate in Time Line Temporal Repatterning Therapy Training

·       I am a Qualified Trainer of Reiki holding Reiki first degree, 2nd degree and Reiki Master in

·       Usui System of Natural Healing

·       I hold a Certificate approved by COSCA  Person Centred Counselling Skills taken at Aberdeen University

·       I am a member of the National Council of Hypnotherapy

My interest in alternative therapies started 10 years ago. I started receiving Reiki it was a life changing event.
I found after the sessions I felt calmer, my mind more still and even better I felt I had released a heavy weight from my shoulders (stress). It felt like the shedding of old past hurts. After Reiki I felt ready to accept the situations I had faced I was ready to let go of negative thoughts and leave space for new positivity to come into my life. I felt  able to release and move on.
I practiced Reiki on many people and found it helped them. I then decided to learn Reiki and went through the training programme. Every Reiki session is always different, I am always amazed at the information and emotions that can be stored in the body and can be released after a session.

Counselling

I felt drawn to learn Counselling and after researching all the different methods of counselling I felt Person Centred to be more empowering.
I came to learn so much about myself on the counselling course. People have always been drawn to me and have felt comfortable discussing deeply sensitive emotions and feelings. I felt I had to learn the skills so I could do more than just listen. 

After practising Counselling I realised usually people know what the problem is and talking about the issue sometimes does not create the impetus needed to create change.

Hypnotherapy
 
I needed a therapy that would be dynamic and empowering enough to bring about change. I found it in Hypnotherapy.
I always value personal experience and used Hypnosis on myself to lose weight. After my children I went from a size 10 to a 16.
I was not happy with how I looked and decided to give Hypnotherapy a try. That was 15 years ago, I came back down to a size 10 and have never gained any weight since that time. Its amazing how you totally change how you view food and eating I still love food I eat very healthy nutrious food but I never feel the need to over eat I only eat when I am hungry and this is through the power of Hypnosis. It can work with any habit.

NLP

I became fascinated by NLP and decided I wanted to utilise it along with Hypnosis. It works wonderfully well and can be used combining both methods.
It’s much faster than Hypnosis a phobia can be cured in 20 minutes. It’s also very good with taking away desire of a particular food. There are many strategies in NLP that will help you regain your confidence in yourself.

Reiki